The Muscle Factory is a unique training center where we make health and performance the priority not appearance. Most gyms and fitness classes draw you in with the promise of weight loss, as if your weight is all that matters. The truth is excess weight is just an outward symptom of the real problem; poor health.  At the Factory we recognize that a healthy body is a lean body and by addressing the root of the problem you will not only look better YOU WILL BE BETTER.  Using the training methods employed at The Factory you can accomplish in 20-30 minutes what would take you an hour in the usual gym.  Our training is based on the concept of "Unity In Motion".  The body is a singular machine with multiple motor units that work in tandem to perform the assigned tasks.  We do not isolate our quadriceps to push a car from a ditch; muscles work together to produce power, transfer energy, and maximize leverage in order to get the job done.  Most gyms separate the body into bits and pieces.  This can break the body's natural flow of energy and reduce the muscles ability to communicate and work together.  At The Factory we employ a variety of exercises combined to work the whole body (unity in motion) and enhance its ability to perform at work and on the field, no matter the circumstance.

Gyms and fitness centers around the country are seeing the writing on the wall.  The days of the room full of racks and machines are coming to an end.  People want (Need) more if they wish to be truly fit.  The Muscle Factory is that “more” people have been looking for.  Come in and experience the difference for yourself.