The Factory
What Is The Muscle Factory?
The Muscle Factory is a unique training center where we make health and performance the priority not appearance. Most gyms and fitness classes draw you in with the promise of weight loss, as if your weight is all that matters. The truth is excess weight is just an outward symptom of the real problem; poor health. At the Factory we recognize that a healthy body is a lean body and by addressing the root of the problem you will not only look better YOU WILL BE BETTER. Using the training methods employed at The Factory you can accomplish in 20-30 minutes what would take you an hour in the usual gym. Our training is based on the concept of "Unity In Motion". The body is a singular machine with multiple motor units that work in tandem to perform the assigned tasks. We do not isolate our quadriceps to push a car from a ditch; muscles work together to produce power, transfer energy, and maximize leverage in order to get the job done. Most gyms separate the body into bits and pieces. This can break the body’s natural flow of energy and reduce the muscles ability to communicate and work together. At The Factory we employ a variety of exercises combined to work the whole body (unity in motion) and enhance its ability to perform at work and on the field, no matter the circumstance.
Gyms and fitness centers around the country are seeing the writing on the wall. The days of the room full of racks and machines are coming to an end. People want (Need) more if they wish to be truly healthy & fit. The Muscle Factory is that “more” people have been looking for. Come in and experience the difference for yourself.
BASIC DIFFERENCE COMPARISON
The Muscle Factory Traditional Gym
Trains muscles thru “movement” Trains muscles in “pieces”
Works the entire body “together” Works the body in “isolation”
Works and stretches at the same time Only works the muscles
Connects the entire body together Disconnects the body
Balances the entire body Creates imbalances
Builds a strong lower back & core Weakens the lower back & core
Creates “teamwork” within the body Divides the body within itself
Creates “smart” muscle Creates ONLY strong muscle
Is time-saving Is time consuming
Deliver complete results Delivers only partial results
Basic Exercise Comparison
Push-up Seated Bench Press Machine
Pull-ups Seated Front Pull-down Machine
Squats, Lunges Seated Leg Extension, Leg Curl
Torso Rotations Ab Crunches on floor
Everything (Cardio) Treadmills, Ellipticals, Bikes, etc
Diversity of Training & Trainers
The Muscle Factory currently offers many different types of training. The diversity and scope of training is unmatched whether you want to do the one on one thing or do group training this can all be accommodated. The Factory currently has trainers on staff with years of combined experience in many different training modalities. Tim & Cherie Whalen are the owners of The Factory and have years of training and nutrition under their belt. Everett Ketelhut is currently an instructor at Delta College who personal trains and assists with program development at The Factory. His expertise is in strength, endurance, sport-specific and dynamic-bodybuilding type training as well as nutrition. Steve Shafley is a Certified Kettlebell Teacher certification with the IKFF (International Kettlebell and Fitness Federation). Jacob Ott is a welcome addition to The Factory as a Mixed Martial Arts instructor and Featherweight Champion. There are also 3 national qualified strongmen who do their training out of The Muscle Factory. The Factory also has trainers specializing in sport specific training as well as nutritionists on staff to assist you in making the most out of your training through correct nutrition and supplementation. I could go on and on! The Factory’s diversity is unmatched, PERIOD!
Bottomline, if you really are fed up with not getting the results you want from your training is because the direction is just not there at a typical gym. Way too many people doing way too much of the wrong things to see any long term success. At The Factory your goal is our goal, we are not a self-serving business. From the moment you walk in the door you are part of our family and we WILL help you reach your goal, all it takes is a little internal motivation on your part and a lot of knowledge and creativity on our part and you will get there. Like we like to say at The Factory “We supply the tools, you supply the parts and labor. The end results will be a well-oiled human machine. The question is, why haven’t you stopped into The Factory to start your new lifestyle? Get in here and get healthy, get fit, get lean!
Your membership at The Factory includes:
> Free training programs daily
> Free instruction and support for exercise and training performance
> Free monthly progress assessment (optional to all members)
> Free guidance on the principle of eating for optimum health
Membership Pricing:
Stop in and start your new lifestyle today! You will get the most health & fitness benefits out of your workout PERIOD! This in half the time and at an unbeatable price!
Drop in only $4.00!
1 Month: $30.00
1 Month (Couples): $50.00
6 Month: $150.00
1 Year: $260.00
Business Hours:
Mon-Fri: 5:30 am to 10:00 pm
Saturday: 9:00 am to 5:00 pm
Sunday: 1:00 pm to 4:00 pm
The best part of the Muscle Factory is that you workout on your schedule, NOT ours!
